Can I Add the Annapurna Circuit With the Manaslu Circuit Trek?
The short answer? Yes, you can—and it will be one of the most epic treks of your life!
This extraordinary combination lets you experience Nepal's trekking diversity at its finest. You will pass from the remote, culturally rich trails of Manaslu to the dramatic alpine landscapes of Annapurna.
The journey naturally flows from one trek to the other. You will first complete the 10-11 day Manaslu Circuit, winding through hidden valleys and traditional Tibetan-influenced villages before conquering the challenging Larke La Pass. Upon reaching Dharapani, where the Manaslu trail traditionally ends, and you will transition to the Annapurna Circuit via a short jeep ride to Chame or Pisang. Then begins the Annapurna portion, where you will experience lush forests, dramatic gorges, and high-altitude deserts. You will then cross the mighty Thorong La Pass (5,416m), which will feel more manageable after your Manaslu training!
This trek offers incredible advantages. You will check off two bucket-list treks in one go while experiencing Nepal's full spectrum of landscapes and cultures. The route lets you enjoy Manaslu's relative solitude before joining the more popular Annapurna trails. Logistically, it works smoothly since your Manaslu permits already cover the Annapurna Conservation Area. However, this mega-trek demands serious consideration. You will need 17-18 days total, excellent physical conditioning, and careful attention to altitude acclimatization. Budget-wise, you should account for additional transportation, food, and lodging costs between the two routes.
This adventure is perfect for experienced trekkers with flexible schedules who crave an immersive Himalayan experience. It's less suitable for those short on time, new to high-altitude trekking, or who prefer more social trekking routes. But if you have the time, stamina, and passion for adventure, combining these two iconic circuits creates a once-in-a-lifetime journey that showcases the very best of Nepal's trekking wonders - from secluded valleys to legendary mountain passes, all in one extraordinary expedition.
Suggested Itinerary for Annapurna Circuit With the Manaslu Circuit Trek
Manaslu Circuit Section (Days 1-10)
Day 1: Drive from Kathmandu to Machha Khola (900m)
5-6 hour trek through subtropical forests
Cross several suspension bridges
First views of terraced farmland
Day 2: Trek from Machha Khola to Jagat (1,410m)
6-7 hour trek along the river valley
Enter Manaslu Conservation Area
Notice change in architecture to Tibetan style
Day 3: Trek from Jagat to Deng (1,860m)
6-7 hour trek through narrowing valley
Pass traditional Gurung villages
Cross exciting suspension bridges
Day 4: Trek from Deng to Namrung (2,630m)
6-7 hour ascent through pine forests
First views of snow-capped peaks
Checkpoint for restricted area permits
Day 5: Trek from Namrung to Samagaon (3,530m)
5-6 hour trek with stunning mountain views
Enter Buddhist cultural zone with prayer flags
Visit ancient monasteries en route
Day 6: Acclimatization day in Samagaon
Optional hike to Birendra Tal (glacial lake)
Visit Pungyen Gompa monastery
Rest and prepare for higher altitudes
Day 7: Trek from Samagaon to Samdo (3,860m)
3-4 hour shorter trek day
Stunning views of Manaslu's north face
Tibetan refugee village atmosphere
Day 8: Trek from Samdo to Dharamsala (4,460m)
Day 9: Trek from Dharamsala to Bimthang (3,720m) via Larke La Pass (5,106m)
8-10 hour challenging day
Early morning start for crossing the pass
Spectacular Himalayan panoramas
Long descent to Bimthang
Day 10: Trek from Bimthang to Tilije (2,300m)
6-7 hour descent through rhododendron forests
Warmer climate and apple orchards
Local apple brandy tasting opportunity
Annapurna Circuit Section (Days 11-17)
Day 11: Drive from Tilije to Upper Pisang (3,300m)
5-6 hour trek with stunning valley views
Visit ancient Buddhist monasteries
Option to stay in lower Pisang
Day 12: Trek from Upper Pisang to Manang (3,540m)
6-7 hour trek with incredible mountain views
Alternative high route via Ghyaru
Arrive in largest village before pass
Day 13: Acclimatization day in Manang
Visit Himalayan Rescue Association clinic
Optional hikes to nearby viewpoints
Rest and prepare for Thorong La
Day 14: Trek from Manang to Yak Kharka (4,050m)
3-4 hour shorter trek day
Notice thinning vegetation
Basic accommodations at altitude
Day 15: Trek from Yak Kharka to Thorong Phedi (4,540m)
Day 16: Trek from Thorong Phedi to Muktinath (3,760m) via Thorong La Pass (5,416m)
8-10 hour challenging day
Start trekking by 4am for best conditions
Spectacular sunrise views from pass
Long descent to sacred Muktinath
Day 17: Drive from Muktinath to Pokhara or Kathmandu
Challenges of Combining Both Treks
Combining the Manaslu Circuit and Annapurna Circuit into a single trek is an extraordinary adventure, but it comes with significant challenges that require careful consideration. First and foremost, the sheer duration demands exceptional physical endurance and mental stamina. The back-to-back high pass crossings Larke La (5,106m) and Thorong La (5,416 m) might pose a serious altitude risk. Since the Manaslu section is more remote, with fewer teahouses and medical facilities, any health issues here could derail the entire journey.
Weather is another critical factor. The best seasons (spring and autumn) are narrow windows, and even then, snowstorms or landslides can disrupt plans. The Manaslu section, being less maintained than Annapurna, has rougher trails and fewer facilities. You will need to carry more supplies and be prepared for basic accommodations. Additionally, solo trekkers face restrictions as Manaslu requires a mandatory guide, adding to the cost and logistical planning.
Lastly, the mental challenge of such a long trek should not be underestimated. Fatigue, homesickness, or even "mountain burnout" can set in after weeks on the trail. The combined trek is only for those with serious trekking experience, time flexibility, and a resilient spirit. If you are up for the challenge, it is an unforgettable journey.
Benefits of a Combined Trek
Combining the Manaslu Circuit and Annapurna Circuit into one continuous trek is the ultimate Himalayan adventure. This trek offers rewards that far outweigh the challenges for those prepared to take it on. This extraordinary journey provides a rare opportunity to experience Nepal's most iconic trails in their full diversity. It is blended with the raw, untouched beauty of Manaslu and the legendary landscapes of Annapurna.
One of the greatest advantages is the seamless cultural transition. You will witness the fascinating shift from Manaslu's Tibetan-influenced villages, where ancient Buddhist traditions thrive, to Annapurna's more cosmopolitan trekking hubs. This creates a richer, more complete understanding of Nepal's mountain cultures than either trek could offer alone. The variety of landscapes is equally astounding, from Manaslu's rugged gorges and secluded valleys to Annapurna's dramatic icefalls and the surreal desert-like terrain of the Upper Mustang region.
Since the Manaslu trek already requires an Annapurna Conservation Area Permit (ACAP), adding the Circuit is a natural extension. You will also benefit from built-up acclimatization; after conquering Larke La (5,106m), Thorong La (5,416m) feels more manageable, as your body has already adapted to high altitudes. This dual-pass challenge offers unparalleled bragging rights among hiking enthusiasts.
You will enjoy the best of both worlds: Manaslu's peaceful trails before the more social Annapurna section, where better facilities and fellow trekkers await. Economically, it's often more cost-effective than doing both treks separately.
Most importantly, this journey offers a unique perspective on Himalayan trekking evolution, from Manaslu's "off-the-beaten-path" charm to Annapurna's classic, well-trodden routes. You will return home with not just stunning photos but a profound sense of accomplishment. Having completed one of Nepal's most ambitious teahouse trekking combinations is not a joke. For those seeking the ultimate Himalayan experience without venturing into mountaineering, this combined trek represents the pinnacle of Nepal's trekking possibilities.
Permit for both Annapurna and Manaslu Circuit Treks combined
Here is what you need to know about the permits and the price for both of these treks:
Manaslu Restricted Area Permit (RAP):
Mandatory for all trekkers
Requires a licensed guide and minimum 2 trekkers
Cost varies by season (September-November: $100/week and $15 per day for additional days; December-August: $75/week and $10 per day for additional days).
Manaslu Conservation Area Permit (MCAP):
Annapurna Conservation Area Permit (ACAP):
Final Thoughts
Imagine returning home knowing you have conquered not one but two of Nepal’s most legendary treks in a single, seamless journey. You will pass through prayer flags fluttering over 5,000-meter passes, terraced villages clinging to mountainsides, and every sunrise paints new peaks in gold.
Yes, challenges are real: the altitude, the endurance test, and the logistical dance of permits and transitions. But here’s the secret: that’s what makes it extraordinary. This trek is for those who want more than a checklist experience. It is for adventurers who crave the full narrative of Nepal’s mountains, from Manaslu’s whispered secrets to Annapurna’s crowning glory.
If you have the time, the courage, and the spirit of exploration, this combined trek offers what no single route can. Just remember that the mountains don’t care about your finish line. They reward those who walk with respect, preparation, and wide-open wonder.
Ready to turn this adventure into reality? Start training, gather your permits, and prepare for a journey that will redefine your idea of what’s possible one step at a time.
